Scott Higginson 16000m row
16,000m
Meters
1:04:43.8
Time
2:01.3
Pace
1049
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 1268 |
| Drag Factor | 125 |
July 25, 2023 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:43.8 | 16,000m | 2:01.3 | 196 | 973 | 19 | 130 |
| 16:05.9 | 4,000m | 2:00.7 | 199 | 984 | 20 | 124 |
| 16:07.9 | 8,000m | 2:00.9 | 198 | 980 | 20 | 128 |
| 16:14.1 | 12,000m | 2:01.7 | 194 | 967 | 20 | 134 |
| 16:15.8 | 16,000m | 2:01.9 | 193 | 963 | 19 | 134 |
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Workout Graph
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