Scott Higginson 16000m row
16,000m
Meters
1:05:02.3
Time
2:01.9
Pace
1044
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 1301 |
| Drag Factor | 127 |
July 26, 2023 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:02.3 | 16,000m | 2:01.9 | 193 | 964 | 20 | 130 |
| 16:15.7 | 4,000m | 2:01.9 | 193 | 963 | 19 | 122 |
| 16:15.6 | 8,000m | 2:01.9 | 193 | 964 | 20 | 130 |
| 16:15.9 | 12,000m | 2:01.9 | 193 | 963 | 21 | 133 |
| 16:15.1 | 16,000m | 2:01.8 | 193 | 965 | 20 | 135 |
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