Scott Higginson 16000m row
16,000
Meters
1:02:50.8
Time
1:57.8
Pace
1086
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 1301 |
| Drag Factor | 124 |
July 28, 2023 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:50.8 | 16,000 | 1:57.8 | 214 | 1036 | 20 | 146 |
| 15:47.5 | 4,000 | 1:58.4 | 211 | 1025 | 20 | 138 |
| 15:47.7 | 8,000 | 1:58.4 | 211 | 1024 | 21 | 146 |
| 15:46.6 | 12,000 | 1:58.3 | 211 | 1027 | 20 | 147 |
| 15:29.0 | 16,000 | 1:56.1 | 224 | 1069 | 22 | 156 |
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Workout Graph
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