Scott Higginson 30:00 row
8,218m
Meters
30:00.0
Time
1:49.5
Pace
612
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 129 |
August 04, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,218m | 1:49.5 | 266 | 1217 | 20 |
| 6:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 20 |
| 12:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 20 |
| 18:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 20 |
| 24:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 20 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 20 |
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Workout Graph
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