Scott Higginson 30:00 row
8,168m
Meters
30:00.0
Time
1:50.1
Pace
602
Calories
158
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 128 |
August 05, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,168m | 1:50.1 | 262 | 1200 | 20 | 158 |
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 20 | 143 |
| 12:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 20 | 156 |
| 18:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 21 | 162 |
| 24:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 20 | 161 |
| 30:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 21 | 168 |
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Workout Graph
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