Scott Higginson 10000m row
10,000m
Meters
37:04.3
Time
1:51.2
Pace
726
Calories
161
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
August 31, 2023 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.3 | 10,000m | 1:51.2 | 254 | 1175 | 20 | 161 |
| 7:20.6 | 2,000m | 1:50.1 | 262 | 1201 | 20 | 147 |
| 7:19.3 | 4,000m | 1:49.8 | 264 | 1209 | 21 | 157 |
| 7:21.5 | 6,000m | 1:50.3 | 260 | 1195 | 21 | 164 |
| 7:24.7 | 8,000m | 1:51.1 | 255 | 1176 | 21 | 167 |
| 7:38.2 | 10,000m | 1:54.5 | 233 | 1101 | 20 | 170 |
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Workout Graph
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