Scott Higginson 10000m row
10,000m
Meters
40:27.6
Time
2:01.3
Pace
656
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
September 01, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.6 | 10,000m | 2:01.3 | 196 | 973 | 19 | 130 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 19 | 126 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 19 | 131 |
| 8:01.0 | 6,000m | 2:00.2 | 201 | 992 | 19 | 133 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 19 | 131 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 19 | 130 |
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Workout Graph
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