Scott Higginson 10000m row
10,000m
Meters
41:30.3
Time
2:04.5
Pace
638
Calories
132
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 19 |
Stroke Count | 792 |
September 01, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:30.3 | 10,000m | 2:04.5 | 181 | 923 | 19 | 132 |
8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 19 | 126 |
8:12.8 | 4,000m | 2:03.2 | 187 | 944 | 19 | 130 |
8:13.6 | 6,000m | 2:03.4 | 186 | 941 | 20 | 134 |
8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 18 | 131 |
8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 20 | 141 |
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Workout Graph
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