Scott Higginson 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
665
Calories
129
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 19 |
Stroke Count | 771 |
September 03, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 19 | 129 |
7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 19 | 120 |
7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 19 | 125 |
7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 19 | 132 |
8:02.1 | 8,000m | 2:00.5 | 200 | 988 | 19 | 135 |
8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 20 | 135 |
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Workout Graph
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