Scott Higginson 5000m row
5,000m
Meters
17:14.9
Time
1:43.4
Pace
398
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
September 04, 2023 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.9 | 5,000m | 1:43.4 | 316 | 1386 | 25 |
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 26 |
| 3:24.3 | 2,000m | 1:42.1 | 328 | 1430 | 26 |
| 3:28.2 | 3,000m | 1:44.1 | 310 | 1367 | 26 |
| 3:31.9 | 4,000m | 1:45.9 | 294 | 1312 | 25 |
| 3:25.8 | 5,000m | 1:42.9 | 321 | 1405 | 26 |
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Workout Graph
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