Scott Higginson 21097m row
21,097m
Meters
1:26:33.5
Time
2:03.0
Pace
1363
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 1665 |
September 05, 2023 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:33.5 | 21,097m | 2:03.0 | 188 | 945 | 19 | 132 |
| 20:12.3 | 5,000m | 2:01.2 | 196 | 976 | 18 | 126 |
| 20:33.8 | 10,000m | 2:03.3 | 186 | 941 | 19 | 131 |
| 20:35.2 | 15,000m | 2:03.5 | 186 | 939 | 20 | 131 |
| 20:52.9 | 20,000m | 2:05.2 | 178 | 912 | 19 | 134 |
| 4:19.3 | 21,097m | 1:58.1 | 212 | 1029 | 21 | 141 |
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Workout Graph
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