Scott Higginson 21097m row
21,097
Meters
1:25:53.3
Time
2:02.1
Pace
1376
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 1655 |
September 06, 2023 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:53.3 | 21,097 | 2:02.1 | 192 | 961 | 1376 | 19 | 131 |
| 20:11.0 | 5,000 | 2:01.1 | 197 | 978 | 0 | 19 | 124 |
| 20:25.8 | 10,000 | 2:02.5 | 190 | 953 | 0 | 19 | 133 |
| 20:23.7 | 15,000 | 2:02.3 | 191 | 957 | 0 | 19 | 134 |
| 20:26.5 | 20,000 | 2:02.6 | 190 | 952 | 0 | 19 | 134 |
| 4:26.1 | 21,097 | 2:01.2 | 196 | 975 | 0 | 20 | 133 |
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Workout Graph
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