Scott Higginson 21097m row
21,097m
Meters
1:24:22.7
Time
1:59.9
Pace
1402
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1699 |
September 07, 2023 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:22.7 | 21,097m | 1:59.9 | 203 | 997 | 20 |
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 20 |
| 20:00.1 | 10,000m | 2:00.0 | 202 | 996 | 20 |
| 19:59.9 | 15,000m | 1:59.9 | 203 | 997 | 20 |
| 19:59.7 | 20,000m | 1:59.9 | 203 | 997 | 21 |
| 4:23.2 | 21,097m | 1:59.9 | 203 | 997 | 19 |
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