Scott Higginson 10:00 row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
September 09, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 20 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 17 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 22 |
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Workout Graph
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