Scott Higginson 5000m row
5,000m
Meters
17:55.8
Time
1:47.5
Pace
379
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
September 09, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.8 | 5,000m | 1:47.5 | 281 | 1267 | 26 |
| 3:26.1 | 1,000m | 1:43.0 | 320 | 1400 | 29 |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 26 |
| 3:34.6 | 3,000m | 1:47.3 | 283 | 1275 | 25 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 23 |
| 3:25.4 | 5,000m | 1:42.7 | 323 | 1412 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.