Scott Higginson 5:00 row
1,261m
Meters
5:00.0
Time
1:58.9
Pace
85
Calories
117
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
September 11, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 117 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 | 111 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 116 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 118 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 | 120 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 123 |
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Workout Graph
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