Scott Higginson 10000m row
10,000m
Meters
39:55.3
Time
1:59.7
Pace
666
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
September 13, 2023 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.3 | 10,000m | 1:59.7 | 204 | 1001 | 19 | 130 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 20 | 127 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 19 | 131 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 19 | 130 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 20 | 132 |
| 8:01.6 | 10,000m | 2:00.4 | 201 | 990 | 20 | 132 |
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Workout Graph
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