Scott Higginson 12000m row
12,000m
Meters
48:52.4
Time
2:02.1
Pace
782
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 946 |
September 14, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.4 | 12,000m | 2:02.1 | 192 | 960 | 19 | 130 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 20 | 129 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 19 | 130 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 19 | 133 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 19 | 132 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 19 | 130 |
| 8:07.3 | 12,000m | 2:01.8 | 194 | 966 | 20 | 131 |
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Workout Graph
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