Scott Higginson 6500m row
6,500m
Meters
25:50.4
Time
1:59.2
Pace
435
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
September 16, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.4 | 6,500m | 1:59.2 | 206 | 1010 | 19 | 139 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 21 | 133 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 20 | 136 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 20 | 137 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 20 | 141 |
| 1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 20 | 137 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 20 | 139 |
| 2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 18 | 145 |
| 1:58.3 | 4,000m | 1:58.3 | 211 | 1027 | 19 | 141 |
| 1:58.7 | 4,500m | 1:58.7 | 209 | 1020 | 20 | 139 |
| 1:59.5 | 5,000m | 1:59.5 | 205 | 1005 | 20 | 137 |
| 1:57.0 | 5,500m | 1:57.0 | 219 | 1052 | 20 | 142 |
| 1:58.8 | 6,000m | 1:58.8 | 209 | 1018 | 19 | 139 |
| 1:55.0 | 6,500m | 1:55.0 | 230 | 1092 | 21 | 142 |
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Workout Graph
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