Scott Higginson 15:00 row
3,770m
Meters
15:00.0
Time
1:59.3
Pace
252
Calories
123
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
September 16, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 18 | 123 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 18 | 116 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 18 | 121 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 18 | 124 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 19 | 128 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 19 | 129 |
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Workout Graph
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