Scott Higginson 21097m row
21,097m
Meters
1:24:23.5
Time
2:00.0
Pace
1401
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 1683 |
September 17, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:23.5 | 21,097m | 2:00.0 | 203 | 996 | 19 | 133 |
| 17:12.1 | 4,300m | 2:00.0 | 202 | 996 | 19 | 122 |
| 17:12.2 | 8,600m | 2:00.0 | 202 | 996 | 20 | 130 |
| 17:11.8 | 12,900m | 1:59.9 | 203 | 997 | 20 | 135 |
| 17:12.0 | 17,200m | 2:00.0 | 203 | 997 | 20 | 139 |
| 15:35.3 | 21,097m | 2:00.0 | 203 | 997 | 20 | 141 |
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Workout Graph
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