Scott Higginson 12000m row
12,000m
Meters
47:37.2
Time
1:59.0
Pace
804
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
September 18, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.2 | 12,000m | 1:59.0 | 207 | 1013 | 19 | 133 |
| 11:53.9 | 3,000m | 1:58.9 | 208 | 1015 | 19 | 126 |
| 11:47.5 | 6,000m | 1:57.9 | 213 | 1034 | 20 | 133 |
| 11:56.9 | 9,000m | 1:59.4 | 205 | 1006 | 20 | 134 |
| 11:58.9 | 12,000m | 1:59.8 | 203 | 1000 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.