Scott Higginson 1:30:00 row
22,001m
Meters
1:30:00.0
Time
2:02.7
Pace
1427
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 1730 |
September 19, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,001m | 2:02.7 | 189 | 951 | 19 | 129 |
| 15:00.0 | 3,668m | 2:02.6 | 190 | 952 | 19 | 118 |
| 30:00.0 | 3,680m | 2:02.2 | 191 | 958 | 19 | 123 |
| 45:00.0 | 3,596m | 2:05.1 | 179 | 914 | 19 | 130 |
| 1:00:00.0 | 3,690m | 2:01.9 | 193 | 964 | 20 | 134 |
| 1:15:00.0 | 3,677m | 2:02.3 | 191 | 957 | 20 | 136 |
| 1:30:00.0 | 3,690m | 2:01.9 | 193 | 964 | 20 | 138 |
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Workout Graph
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