Scott Higginson 10000m row
10,000m
Meters
40:14.4
Time
2:00.7
Pace
660
Calories
131
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
September 23, 2023 03:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.4 | 10,000m | 2:00.7 | 199 | 984 | 18 | 131 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 19 | 127 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 18 | 129 |
| 8:05.1 | 6,000m | 2:01.2 | 196 | 975 | 19 | 132 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 19 | 135 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 19 | 136 |
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Workout Graph
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