Scott Higginson 10000m row
10,000m
Meters
37:51.8
Time
1:53.5
Pace
707
Calories
148
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
September 23, 2023 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.8 | 10,000m | 1:53.5 | 239 | 1121 | 20 | 148 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 20 | 136 |
| 7:27.5 | 4,000m | 1:51.8 | 250 | 1160 | 20 | 146 |
| 7:43.8 | 6,000m | 1:55.9 | 225 | 1072 | 20 | 147 |
| 7:46.9 | 8,000m | 1:56.7 | 220 | 1057 | 20 | 147 |
| 7:17.7 | 10,000m | 1:49.4 | 267 | 1219 | 22 | 168 |
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Workout Graph
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