Scott Higginson 3032m row
3,032m
Meters
10:22.5
Time
1:42.6
Pace
244
Calories
160
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
September 26, 2023 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.5 | 3,032m | 1:42.6 | 324 | 1413 | 21 | 160 |
| 2:22.3 | 700m | 1:41.6 | 333 | 1447 | 21 | 150 |
| 2:24.0 | 1,400m | 1:42.8 | 322 | 1406 | 21 | 159 |
| 2:24.2 | 2,100m | 1:43.0 | 320 | 1402 | 21 | 162 |
| 2:24.6 | 2,800m | 1:43.2 | 318 | 1393 | 21 | 165 |
| 0:47.4 | 3,032m | 1:42.1 | 328 | 1429 | 23 | 167 |
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Workout Graph
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