Scott Higginson 10000m row
10,000m
Meters
37:29.0
Time
1:52.4
Pace
717
Calories
155
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 20 |
| Stroke Count | 746 |
September 26, 2023 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.0 | 10,000m | 1:52.4 | 246 | 1147 | 20 | 155 |
| 7:16.2 | 2,000m | 1:49.0 | 270 | 1228 | 20 | 144 |
| 7:10.4 | 4,000m | 1:47.6 | 281 | 1266 | 20 | 158 |
| 7:34.0 | 6,000m | 1:53.5 | 239 | 1123 | 20 | 160 |
| 7:32.0 | 8,000m | 1:53.0 | 243 | 1134 | 20 | 165 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 20 | 152 |
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Workout Graph
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