Scott Higginson 30:00 row
8,467m
Meters
30:00.0
Time
1:46.2
Pace
654
Calories
159
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 125 |
September 29, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,467m | 1:46.2 | 291 | 1302 | 25 | 159 |
| 6:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 25 | 148 |
| 12:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 25 | 156 |
| 18:00.0 | 1,704m | 1:45.6 | 297 | 1321 | 26 | 162 |
| 24:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 24 | 161 |
| 30:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 26 | 171 |
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Workout Graph
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