Scott Higginson 30:00 row
8,230m
Meters
30:00.0
Time
1:49.3
Pace
631
Calories
156
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 127 |
October 01, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,230m | 1:49.3 | 268 | 1221 | 25 | 156 |
| 6:00.0 | 1,755m | 1:42.5 | 324 | 1416 | 28 | 152 |
| 12:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 27 | 155 |
| 18:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 25 | 158 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 | 155 |
| 30:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.