Scott Higginson 30:00 row

8,230m

Meters

30:00.0

Time

1:49.3

Pace

631

Calories

156

Heart Rate

Average Watts268
Calories Per Hour1221
Stroke Rate25
Stroke Count754
Drag Factor127

October 01, 2023 16:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,230m 1:49.3 268 1221 25 156
6:00.0 1,755m 1:42.5 324 1416 28 152
12:00.0 1,705m 1:45.5 297 1323 27 155
18:00.0 1,649m 1:49.1 269 1226 25 158
24:00.0 1,476m 2:01.9 193 964 21 155
30:00.0 1,646m 1:49.3 268 1221 24 163

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Workout Graph

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