Scott Higginson 12000m row
12,000m
Meters
43:53.7
Time
1:49.7
Pace
893
Calories
157
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 129 |
October 02, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.7 | 12,000m | 1:49.7 | 265 | 1211 | 20 | 157 |
| 10:56.3 | 3,000m | 1:49.3 | 267 | 1220 | 20 | 146 |
| 10:58.6 | 6,000m | 1:49.7 | 265 | 1210 | 20 | 156 |
| 11:02.8 | 9,000m | 1:50.4 | 260 | 1193 | 20 | 163 |
| 10:56.1 | 12,000m | 1:49.3 | 268 | 1221 | 21 | 166 |
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Workout Graph
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