Scott Higginson 3x17:00/1:30r row
13,059m
Meters
51:00.0
Time
1:57.1
Pace
891
Calories
138
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,101m |
| Overall Time | 55:30.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 129 |
October 03, 2023 14:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 13,059m | 1:57.1 | 218 | 1049 | 19 | 138 |
| 17:00.0 | 4,352m | 1:57.1 | 217 | 1048 | 19 | 139 |
| 17:00.0 | 4,352m | 1:57.1 | 217 | 1048 | 19 | 138 |
| 17:00.0 | 4,356m | 1:57.0 | 218 | 1050 | 19 | 139 |
| r42m |
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Workout Graph
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