Scott Higginson 40:00 row
10,108m
Meters
40:00.0
Time
1:58.7
Pace
678
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 126 |
October 06, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,108m | 1:58.7 | 209 | 1019 | 19 | 132 |
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 19 | 127 |
| 16:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 19 | 129 |
| 24:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 19 | 133 |
| 32:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 19 | 136 |
| 40:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 19 | 139 |
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Workout Graph
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