Scott Higginson 5000m row
5,000m
Meters
16:57.8
Time
1:41.7
Pace
407
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
October 07, 2023 11:20:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.8 | 5,000m | 1:41.7 | 332 | 1442 | 26 |
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 25 |
| 3:25.8 | 2,000m | 1:42.9 | 321 | 1405 | 25 |
| 3:25.2 | 3,000m | 1:42.6 | 324 | 1415 | 26 |
| 3:24.4 | 4,000m | 1:42.2 | 328 | 1428 | 26 |
| 3:15.8 | 5,000m | 1:37.9 | 373 | 1583 | 29 |
Devon Indoor Rowing Championships 2023