Scott Higginson 12000m row
12,000m
Meters
46:59.7
Time
1:57.4
Pace
817
Calories
138
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 18 |
Stroke Count | 885 |
Drag Factor | 124 |
October 13, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:59.7 | 12,000m | 1:57.4 | 216 | 1042 | 18 | 138 |
9:24.3 | 2,400m | 1:57.5 | 215 | 1041 | 18 | 129 |
9:23.0 | 4,800m | 1:57.2 | 217 | 1046 | 18 | 135 |
9:31.9 | 7,200m | 1:59.1 | 207 | 1012 | 18 | 139 |
9:33.4 | 9,600m | 1:59.4 | 205 | 1006 | 19 | 140 |
9:07.1 | 12,000m | 1:53.9 | 236 | 1113 | 21 | 147 |
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Workout Graph
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