Scott Higginson 16000m row
16,000m
Meters
1:04:13.3
Time
2:00.4
Pace
1067
Calories
132
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 1230 |
| Drag Factor | 131 |
October 16, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:13.3 | 16,000m | 2:00.4 | 200 | 989 | 19 | 132 |
| 12:50.1 | 3,200m | 2:00.3 | 201 | 991 | 19 | 121 |
| 12:46.6 | 6,400m | 1:59.7 | 204 | 1000 | 19 | 129 |
| 13:09.0 | 9,600m | 2:03.2 | 187 | 942 | 19 | 133 |
| 12:45.5 | 12,800m | 1:59.6 | 205 | 1003 | 20 | 138 |
| 12:42.1 | 16,000m | 1:59.0 | 207 | 1013 | 20 | 140 |
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Workout Graph
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