Scott Higginson 12:00 row
3,017m
Meters
12:00.0
Time
1:59.3
Pace
200
Calories
123
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 128 |
October 17, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 18 | 123 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 19 | 119 |
| 6:00.0 | 758m | 1:58.7 | 209 | 1019 | 18 | 123 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 18 | 129 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 18 | 124 |
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