Scott Higginson 30:00 row
8,265m
Meters
30:00.0
Time
1:48.8
Pace
620
Calories
107
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 128 |
October 17, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,265m | 1:48.8 | 271 | 1232 | 20 | 107 |
| 6:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 20 | 140 |
| 12:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 20 | |
| 18:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 21 | 132 |
| 24:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 21 | 132 |
| 30:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 22 | 132 |
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Workout Graph
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