Scott Higginson 5:00 row
1,229m
Meters
5:00.0
Time
2:02.0
Pace
78
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 127 |
October 24, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 138 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 138 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 19 | 137 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 138 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | 140 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 18 | 141 |
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Workout Graph
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