Scott Higginson 10:00 row
2,522m
Meters
10:00.0
Time
1:58.9
Pace
167
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 129 |
October 30, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 19 | 145 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 | 140 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 | 144 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 146 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 19 | 147 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 | 150 |
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Workout Graph
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