Scott Higginson 5:00 row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
83
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 126 |
November 03, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 140 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 22 | 149 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 140 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 138 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 136 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 138 |
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Workout Graph
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