Scott Higginson 2x1000m/4:00r row
2,000m
Meters
6:20.3
Time
1:35.0
Pace
179
Calories
166
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,041m |
| Overall Time | 14:20.3 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 30 |
| Stroke Count | 191 |
| Drag Factor | 126 |
November 15, 2023 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.3 | 2,000m | 1:35.0 | 407 | 1701 | 30 | 166 |
| 3:10.6 | 1,000m | 1:35.3 | 404 | 1691 | 29 | 164 |
| 3:09.7 | 1,000m | 1:34.8 | 410 | 1711 | 31 | 169 |
| r41m |
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Workout Graph
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