Scott Higginson 5:00 row
1,275
Meters
5:00.0
Time
1:57.6
Pace
85
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 129 |
November 19, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 17 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 18 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 18 |
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Workout Graph
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