Scott Higginson 461m row
461
Meters
1:19.5
Time
1:26.2
Pace
48
Calories
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2178 |
| Stroke Rate | 40 |
| Stroke Count | 54 |
| Drag Factor | 130 |
November 19, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.5 | 461 | 1:26.2 | 546 | 2178 | 48 | 40 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 11 | 48 |
| 0:15.7 | 200 | 1:18.5 | 724 | 2790 | 12 | 46 |
| 0:16.3 | 300 | 1:21.5 | 647 | 2525 | 11 | 44 |
| 0:16.7 | 400 | 1:23.5 | 601 | 2369 | 10 | 43 |
| 0:13.0 | 461 | 1:46.5 | 289 | 1295 | 4 | 23 |
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Workout Graph
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