Scott Higginson 10:00 row
2,568
Meters
10:00.0
Time
1:56.8
Pace
173
Calories
120
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 124 |
December 16, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 173 | 20 | 120 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 19 | 115 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 20 | 117 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 20 | 123 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 | 120 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 21 | 125 |
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Workout Graph
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