Scott Higginson 15:00 row
3,773m
Meters
15:00.0
Time
1:59.2
Pace
250
Calories
119
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 123 |
December 18, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,773m | 1:59.2 | 206 | 1009 | 17 | 119 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 17 | 111 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 17 | 118 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 18 | 121 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 18 | 124 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 18 | 123 |
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Workout Graph
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