Scott Higginson 500m row
500m
Meters
1:20.1
Time
1:20.1
Pace
56
Calories
| Average Watts | 681 |
|---|---|
| Calories Per Hour | 2643 |
| Stroke Rate | 48 |
| Stroke Count | 64 |
| Drag Factor | 125 |
December 18, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.1 | 500m | 1:20.1 | 681 | 2643 | 48 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 52 |
| 0:15.2 | 200m | 1:16.0 | 797 | 3044 | 47 |
| 0:15.3 | 300m | 1:16.5 | 782 | 2990 | 51 |
| 0:15.5 | 400m | 1:17.5 | 752 | 2887 | 47 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 43 |
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Workout Graph
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