Scott Higginson 45:00 row

11,011m

Meters

45:00.0

Time

2:02.6

Pace

713

Calories

130

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate18
Stroke Count833
Drag Factor123

December 18, 2023 10:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,011m 2:02.6 190 953 18 130
9:00.0 2,169m 2:04.4 181 924 19 129
18:00.0 2,176m 2:04.0 183 930 18 130
27:00.0 2,174m 2:04.1 183 928 18 129
36:00.0 2,239m 2:00.5 200 986 19 132
45:00.0 2,253m 1:59.8 203 999 19 133

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Workout Graph

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