Scott Higginson 45:00 row
11,011
Meters
45:00.0
Time
2:02.6
Pace
713
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 123 |
December 18, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,011 | 2:02.6 | 190 | 953 | 713 | 18 | 130 |
| 9:00.0 | 2,169 | 2:04.4 | 181 | 924 | 138 | 19 | 129 |
| 18:00.0 | 2,176 | 2:04.0 | 183 | 930 | 139 | 18 | 130 |
| 27:00.0 | 2,174 | 2:04.1 | 183 | 928 | 139 | 18 | 129 |
| 36:00.0 | 2,239 | 2:00.5 | 200 | 986 | 148 | 19 | 132 |
| 45:00.0 | 2,253 | 1:59.8 | 203 | 999 | 149 | 19 | 133 |
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Workout Graph
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