Scott Higginson 5:00 row
1,267m
Meters
5:00.0
Time
1:58.3
Pace
83
Calories
116
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 127 |
December 19, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 | 116 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 19 | 111 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 18 | 115 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 17 | 113 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 18 | 119 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 19 | 124 |
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Workout Graph
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