Scott Higginson 15:00 row
3,863m
Meters
15:00.0
Time
1:56.4
Pace
262
Calories
124
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 123 |
December 22, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,863m | 1:56.4 | 221 | 1062 | 19 | 124 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 19 | 117 |
| 6:00.0 | 781m | 1:55.2 | 229 | 1087 | 20 | 124 |
| 9:00.0 | 782m | 1:55.0 | 230 | 1090 | 20 | 126 |
| 12:00.0 | 771m | 1:56.7 | 220 | 1057 | 20 | 126 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 20 | 127 |
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Workout Graph
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