Scott Higginson 2x5000m/7:00r row
10,000
Meters
34:54.7
Time
1:44.7
Pace
784
Calories
169
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,044 |
| Overall Time | 48:54.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 23 |
| Stroke Count | 804 |
| Drag Factor | 118 |
December 26, 2023 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.7 | 10,000 | 1:44.7 | 305 | 1348 | 23 | 169 |
| 17:31.9 | 5,000 | 1:45.1 | 301 | 1334 | 22 | 164 |
| 17:22.8 | 5,000 | 1:44.2 | 309 | 1362 | 24 | 175 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.